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Breathing Meditation

Level: ENTRY

This meditation explores your breath and allows you to reconnect with it. Remember what it means to breathe deeply and completely.

18min

English

Grounding Meditation

Level: 1 - BASIC

All too often in our everyday life we find ourselves trapped by emotions, unpredictable circumstances and events that kick us out of balance. During those times it is especially crucial to recenter, re-balance and reconnect with our inner power. In my line of work I’ve seen so many clients without the most important aspect – healthy roots and grounding.
That is exactly why this meditation is considered the fundamental mediation, one with which I always start all my courses and to which I often come back to myself. Especially when I travel, since all travels tend to affect our roots and first energy center.

20min

English

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Levels: BASIC to ADVANCED

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15-70min

English

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RECORDINGS

27min

English

#2 - 25.03.2020.

On March 25th, 2020 – we gathered together again to connect, share love and raise the vibration of the whole planet. Reconnect with your heart, share your light and love to all those around you. Connect with our Mother Earth and open your heart ❤

27min

English

#1 - 18.03.2020.

In this time of global uncertainty, it is crucial that we come together, join our hearts and raise the vibration globally.  On March 18th, over 600 meditators joined Petra in this wonderful meditation. Let it help you find your center, boost your immune system, be calm in these times of uncertainty and to guide you to open our hearts ❤  Sending love to those that are in need of love and support now – not only the sick ones but also to the medical staff 👨‍⚕️👩‍⚕️ and everyone working in services, helping us get what we need in these times 💑.

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