This workshop is designed to be an introduction to both theory and practice for all beginners, as well as those who wish to step into the wonderful world of Petra and her work.
Masterclass kicks off with an introductory lecture, explaining the most common mistakes people make and the first steps that can be taken immediately. This will provide you with the basic knowledge you can then continue building on going forward. A five-day challenge follows, with meditations and short exercises, that will ensure you start getting to know your body and your emotions better. This first step is really important as it´s gently turning you inward, to that place of inner silence where both your questions and your answers lie.
If you do not know where to start from, this free introductory workshop is for you. Sign up today!